Starts with an open space.

Stained concrete, what an adventure!

The beginning of walls.

Hey, a banner with the studio name!

You will have to come by the studio to see

the interior...it is a great space to do yoga!

 

 

This is the yoga studio before the Tatami floor mat system was delivered...you have to come see it now!

 

 

It's a miracle!!!  The studio mirrors are being placed...I know that you did not believe me anymore when I said the mirrors were coming soon.

 

 

Finally, the studio mirrors and Tatami mat system are in place...Bring your yoga mat and come out to practice with us at Nydia's Yoga Therapy Studio.

 

 

Hey, I finally have a sign out in the front.

 

 

I am so happy, I just have to do a hand stand! 

MARK YOUR CALENDARS!!!

These are exciting times at Nydia's Yoga Therapy Studio!!!  We are coming upon our first anniversary holding classes at the studio.  We will celebrate this event with a special day of yoga honoring our special guest --Esther Vexler--on

Saturday, May 24th from 1-4pm.  We will begin with a partners yoga class that is being taught by Esther Vexler (affectionately known as the "Mother of Yoga in San Antonio").  She embodies the spirit that lives within our studio...to be able to do yoga into our '90's and beyond.  You won't want to miss this.  We will have a special $20 per set of partners fee for this class...register early and don't worry if you don't have a partner, we can help you with that --if needed.  At the end of this yoga class (at approximately 2:30pm) we will continue with a question/answer time and then finish our celebration with a reception and possible book signing.  Esther has just completed her memoirs recently...it would be wonderful to celebrate her life and accomplishments and her contributions to the Yoga and entire community of San Antonio.  If you are unable to attend the yoga class, please come by at around 2:30 to continue our celebration and meet this wonderful woman and celebrate the 1st anniversary of many years to come. 

 

Coming In June 2008!!!

YOGA FOR KIDS

Tues. & Thurs. 2-3pm

Session 1: June 24,26, July 1,3,8,10,15 & 17.

Session 2: July 22, 24, 29, 31, Aug 5, 7, 12 & 14.

Instructor:  Teresa Guerra

Cost per 8 class session: 

$120 per child.  Additional siblings can register for $80 each.

Drop in Rate:  $20 per child, sibling $15.

Age of Children:  5-11 years. 

Bring:  Bare feet, a willing spirit and sense of adventure.

 

It was a great year for great press coverage.  The last press opportunity occurred on Tuesday, December 11th where Nydia's Yoga Therapy was featured on WOAI's San Antonio Living Show.  You can go to http://www.woai.com/mediacenter/local.aspx?videoId=478998@video.woai.com&navCatId=13 to see this feature.

this is the studio...ready for a yoga party. 

Sitting in great conversation!

If you enjoyed the Mediterranean Torte...here is the recipe...I got this from HEB Central Market ten years ago.  It is a delight to the senses.

Mediterranean Torte

¾ cups pine nuts
½ cup to 1 cup kalamata olives
½ cup sun-dried tomatoes
1 stick softened butter
8 oz. Cream cheese
7 ounce jar roasted red peppers
½ cup feta cheese
½ cup goat cheese
2-3 cloves chopped garlic
2 cups fresh basil-loosely packed

Line loaf pan with saran wrap.  Chop ¼ cup of pine nuts with 1 tbsp. Butter.  Add rest of pine nuts to create bottom layer.  Beat cheeses with remaining butter until fluffy and spread 1/3 of mixture over pine nuts.  In food processor, mix tomatoes, basil and garlic until finely chopped.  Layer this mixture on top of cheeses.  Add another 1/3 of cheese mixture for next layer.  Top with layer of slivered red peppers.  Add last layer of cheese mixture.  Chop kalamata olives for top layer.  Chill at least 3 hours, un-mold and serve with pita bread portions.

Nydia's Yoga Therapy

4680 Lockhill Selma, Suite B., (near 1604)

San Antonio, Texas 78249.

(210) 764-1616

 

   


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Nydia's Yoga Therapy Studio

4680 Lockhill Selma, Suite B.

San Antonio, Texas 78249

(210) 764-1616

copyright © 2007